Weight Loss Secrets Video 7: Weight Loss Motivation – Use Your Mind To Help You Achieve Permanent Weight Loss
To lose weight and keep it off you need more than tips for losing weight, you need a complete, comprehensive weight loss program that explains everything from metabolism and nutrition, to how to end food cravings, break the junk food habit and how to exercise.
Don’t fall for the simplistic notion that cutting a few calories, switching to diet soda or taking metabolism boosting or fat absorbing pills will make a difference in your quest to reach a lean, healthy body weight, because it won’t.
Most weight loss methods and popular approaches to reducing body fat are seriously flawed and are so woefully incomplete that following them is pointless, if not dangerous.
Besides the non-negotiable facts of metabolism and essential nutrition which must be mastered if you ever expect to lose weight and keep it off, there is a mental component to losing weight that can give you a real advantage, and help you reach a lean, healthy body weight and maintain that weight without ever feeling hungry or deprived.
In video #7 of the Weight Loss Secrets video series, you discover two powerful mind-strategies that build motivation, help you stay focused and will help you break almost any food addiction in just a few minutes. No kidding!
In this video you learn the true weight loss story of a young women in her mid twenties who had been more than 60 pounds overweight for 10 years prior to our meeting, primarily due to an intense, almost drug-like addiction to candy bars.
As a client of the exclusive weight loss spa I helped develop, this young lady attended a class I taught at the spa titled, How To Use Your Mind To Help You Lose Weight And Reach Your Health And Fitness Goals.
Watch and learn how I helped her break a 10 year candy bar addiction in about eight minutes, and how breaking that addiction resulted in her losing over 60 pounds and launching into a very successful career as a model.
The videos in this weight loss secrets series are powerful weight loss tools and are an excellent weight loss guide you can depend on for spot-on accurate information.
You do not have to remain locked in the prison or an overweight body.
Your future is in your own hands and how it plays out is determined by the accuracy of your information, what you believe, what you choose to think about, and the actions you take based on the thoughts and beliefs.
With accurate information and the ability to focus your mind and develop positive mental images of what you want, (instead of what you don’t want), almost like magic, you’ll begin to see ways to reach your goal. As it relates to permanent weight loss and health, this video gets you going in the right direction. Enjoy!
Understanding the FOOD-BLOOD-SUGAR-INSULIN connection is important if you want to lose weight and keep it off. Learning to eat for blood sugar control may be the most important thing you can do to STAY HEALTHY and protect yourself against high blood pressure, high cholesterol and variety of serious health problems. Click The Screen to view Video #6 on the Food-Blood-Sugar-Insulin connection. Enjoy!
http://dr-russells-videos.s3.amazonaws.com/Weight-Loss-6-0.flv
If losing and gaining weight is your story, the information in this weight loss course may literally save your life. Watch video #5 below SEVERAL TIMES before you try to lose another pound. Click Here to review Weight Loss Secrets Video #5 on The Dangers Of Lose-Gain Dieting
In Video #4 (below) we discuss hunger and food cravings. If you catch yourself munching cookies by the bag, ice cream by the quart, or just overeating when you know you’ve had enough, you’ll enjoy discovering what drives hunger and food cravings and how to end them for good. Click Here to review Weight Loss Secrets Video #4 on How To Quickly Overcome Hunger And Food Cravings
In this Video #3 in the Video Weight Loss Secrets Series, you learn there is more to losing weight and keeping it off than simply cutting calories and eating less. In this video you learn exactly what you MUST KNOW about METABOLSIM to reach a healthy, attractive body weight and maintain it without ever feeling hungry or deprived. Click Here to review the Weight Loss Secrets Video #3 on Metabolism
In this Video #2 in the Video Weight Loss Secrets Series, (below), you learn the two primary approaches to weight loss, including which approach almost always fails in the long run, and which approach gives you excellent, long-lasting results. Enjoy! Click Here to review Weight Loss Secrets Video #2 on the Two Primary Approaches To Weight Loss
In Video #1 you learn the 5 Non-Negotiable Factors that determine whether or not you will ever be able to lose weight and keep it off. If you’d like to review the 5 factors, explained in the first video just CLICK HERE to review Weight Loss Secrets Video #1 on The 5 Things You MUST KNOW To Lose Weight And Keep It Off
CLICK HERE FOR WEIGHT LOSS VIDEO #8
If you drink soft drinks regularly, or know someone who does, Click Here To Discover If Soft Drinks are Friend or Foe – and by the way, this post is recorded in audio so you can click the button on the page and listen to the entire article if you like. Enjoy!
Written by Dr. Russell J. Martino, Ph.DThe Voice Of Health
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