Weight Loss Secrets Video #5 – Dangers Of Lose-Gain Dieting
You’re excited about losing weight. Your motivated, ready to diet, exercise, buy supplements or diet pills and do whatever it takes. You get started. It works. You lose 15, 25, 40 pounds, or more. Life is good.
Fast Forward 6 – 12 Months
The excitement is gone. You’ve gained most of the weight back, maybe more. You’re frustrated, but you’ve done it before and can do it again. So you climb aboard for another ride on… the Lose-Gain Weight Loss Roller Coaster.
Do you know that everytime you lose weight and regain it your body fat percentage increases, your metabolism slows down, and it’s more difficult to lose weight the next time around?
Do you know that some people have lost and regained weight so many times that it will be practically impossible for them to lose weight and keep it off without some very good expert guidance and a willingness to follow that expert weight loss advice?
If losing and gaining weight is your story, the information in this weight loss course may literally save your life. Watch this video SEVERAL TIMES before you try to lose another pound. You’re about to discover why lose-gain dieting is dangerous and what you can do to lose weight and keep it off. This is Video 5 of 10 in the Weight Loss Secrets, Permanent Weight Loss Course. Enjoy!
http://dr-russells-videos.s3.amazonaws.com/weight-loss-video-5.flv
In Video #4 (below) we discuss hunger and food cravings. If you catch yourself munching cookies by the bag, ice cream by the quart, or just overeating when you know you’ve had enough, you’ll enjoy discovering what drives hunger and food cravings and how to end them for good. Enjoy!
http://dr-russells-videos.s3.amazonaws.com/weight-loss-video-4.flv
In this Video #3 in the Video Weight Loss Secrets Series, you learn there is more to losing weight and keeping it off than simply cutting calories and eating less. In this video you learn exactly what you MUST KNOW about METABOLSIM to reach a healthy, attractive body weight and maintain it without ever feeling hungry or deprived. Click Here to review the Weight Loss Secrets Video #3 on Metabolism
In this Video #2 in the Video Weight Loss Secrets Series, (below), you learn the two primary approaches to weight loss, including which approach almost always fails in the long run, and which approach gives you excellent, long-lasting results. Enjoy! Click Here to review Weight Loss Secrets Video #2 on the Two Primary Approaches To Weight Loss
In Video #1 you learn the 5 Non-Negotiable Factors that determine whether or not you will ever be able to lose weight and keep it off. If you’d like to review the 5 factors, explained in the first video just CLICK HERE to review Weight Loss Secrets Video #1 on The 5 Things You MUST KNOW To Lose Weight And Keep It Off
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If all my patients followed the diet, nutrition and lifestyle guidelines in 5 Steps To Optimal Health, my practice would be very small indeed. As an MD highly knowledgeable in the healing power of proper diet and nutrition, I enthusiastically endorse this book and suggest you read it cover to cover." Stephen Guffanti, M.D., Author, Nutrition Expert
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