From the monthly archives:

May 2009

Aerobic Exercise: Why Not Getting Aerobic Exercise Makes You Tired

by Dr. Russell on May 18, 2009

Best Way To Lose Weight Part One: Success Principles

by Dr. Russell on May 17, 2009

Diet Pills: Dangers Of Diet Pills, The Truth About Diet Pills and Why Even Prescription Diet Pills And FDA Approved Diet Pills Don’t Work

by Dr. Russell on May 12, 2009

Hydrogenated Oil and Transfatty Acid: How Hydrogenated Oil And Transfatty Acid Can Destroy Your Health

by Dr. Russell on May 10, 2009

Biggest Losers Big Problem – Is This Reality TV Weight Loss Program Helping Fuel Obesity

by Dr. Russell on May 5, 2009

Kristi Alley’s Weight Loss Woes – A Perfect Example Of What’s Wrong With Most Approaches To Weight Loss

by Dr. Russell on May 4, 2009