Comments on: Don't Let Food Labels Make A Fool Out Of You! Now You Can Read Food Lables Like A Nutritional Pro http://www.drrussellshealthandweightlossblog.com/36/don%e2%80%99t-let-food-labels-make-a-fool-out-of-you-now-you-can-read-food-lables-like-a-nutritional-pro/ Weight Loss Tips, Cholesterol, Blood Pressure, Diet, Fat Burning, Nutrition, Exercise, Fitness Tue, 03 Aug 2010 04:25:11 +0000 http://wordpress.org/?v=2.9.2 hourly 1 By: Pat Wyman http://www.drrussellshealthandweightlossblog.com/36/don%e2%80%99t-let-food-labels-make-a-fool-out-of-you-now-you-can-read-food-lables-like-a-nutritional-pro/comment-page-1/#comment-6 Pat Wyman Tue, 25 Mar 2008 20:04:13 +0000 http://www.drrussellshealthandweightlossblog.com/36/don%e2%80%99t-let-food-labels-make-a-fool-out-of-you-now-you-can-read-food-lables-like-a-nutritional-pro/#comment-6 Dr. Martino, You've done it again! I've been a big fan of your articles and often quote you in my books. When I wrote Instant Learning For Amazing Grades, (found at http://www.howtolearn.com/amazinggrades.html), it always made sense to have your articles and information close at hand. Thank you and please keep writing to help those looking to be extraordinarly healthy and vibrant! Pat Wyman Best selling author Founder, CEO http://www.howtolearn.com Dr. Martino,

You’ve done it again! I’ve been a big fan of your articles and often quote you in my books.

When I wrote Instant Learning For Amazing Grades, (found at http://www.howtolearn.com/amazinggrades.html), it always made sense to have your articles and information close at hand.

Thank you and please keep writing to help those looking to be extraordinarly healthy and vibrant!

Pat Wyman
Best selling author
Founder, CEO http://www.howtolearn.com

]]> By: Susan http://www.drrussellshealthandweightlossblog.com/36/don%e2%80%99t-let-food-labels-make-a-fool-out-of-you-now-you-can-read-food-lables-like-a-nutritional-pro/comment-page-1/#comment-5 Susan Thu, 13 Mar 2008 23:21:48 +0000 http://www.drrussellshealthandweightlossblog.com/36/don%e2%80%99t-let-food-labels-make-a-fool-out-of-you-now-you-can-read-food-lables-like-a-nutritional-pro/#comment-5 Why is high sugar in the blood bad, will it make your heart beat too fast and then explode? Is that why the liver has to produce insulin to lower the blood sugar level? And doesn't your body's fat cells get too crowded and they can't store any more fat? Or does the body make more fat cells, or do the fat cells just keep expanding and that is how your body gets wide? What does areobic exercise have to do with your body? Does it heat you up inside, and burn out the fat into waste product? If a food is labeled in calories, is that how much heat you need to burn through exercise to get rid of the fat from that food? Why is high sugar in the blood bad, will it make your heart beat too fast and then explode?
Is that why the liver has to produce insulin to lower the blood sugar level?
And doesn’t your body’s fat cells get too crowded and they can’t store any more fat? Or does the body make more fat cells, or do the fat cells just keep expanding and that is how your body gets wide?
What does areobic exercise have to do with your body? Does it heat you up inside, and burn out the fat into waste product? If a food is labeled in calories, is that how much heat you need to burn through exercise to get rid of the fat from that food?

]]> By: Suthin Liptawat.M.D. http://www.drrussellshealthandweightlossblog.com/36/don%e2%80%99t-let-food-labels-make-a-fool-out-of-you-now-you-can-read-food-lables-like-a-nutritional-pro/comment-page-1/#comment-2 Suthin Liptawat.M.D. Sat, 08 Mar 2008 22:35:33 +0000 http://www.drrussellshealthandweightlossblog.com/36/don%e2%80%99t-let-food-labels-make-a-fool-out-of-you-now-you-can-read-food-lables-like-a-nutritional-pro/#comment-2 This is an excellent article. I am always looking for tools and or resources to teach my patients to eat properly to prevent heart disease and diabetes mellitus. This is one of them. So far I had success in reversing type 2 DM in a few of my patients, at least in the short run, by just asking them to stop drinking soda pops. Thank you for your clear writing for lay persons. Suthin Liptawat,M.D. This is an excellent article. I am always looking for tools and or resources to teach my patients to eat properly to prevent heart disease and diabetes mellitus. This is one of them. So far I had success in reversing type 2 DM in a few of my patients, at least in the short run, by just asking them to stop drinking soda pops.

Thank you for your clear writing for lay persons.

Suthin Liptawat,M.D.

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