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	<title>Comments on: Kristi Alley’s Weight Loss Woes &#8211; A Perfect Example Of What’s Wrong With Most Approaches To Weight Loss</title>
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	<link>http://www.drrussellshealthandweightlossblog.com/180/kristi-alley%e2%80%99s-weight-loss-woes-a-perfect-example-of-what%e2%80%99s-wrong-with-most-approaches-to-weight-loss/</link>
	<description>Weight Loss Tips, Cholesterol, Blood Pressure, Diet, Fat Burning, Nutrition, Exercise, Fitness</description>
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		<title>By: Best Way To Lose Weight Part One: Success Principles</title>
		<link>http://www.drrussellshealthandweightlossblog.com/180/kristi-alley%e2%80%99s-weight-loss-woes-a-perfect-example-of-what%e2%80%99s-wrong-with-most-approaches-to-weight-loss/comment-page-1/#comment-2644</link>
		<dc:creator>Best Way To Lose Weight Part One: Success Principles</dc:creator>
		<pubDate>Mon, 18 May 2009 01:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.drrussellshealthandweightlossblog.com/?p=180#comment-2644</guid>
		<description>[...] Kristi Alley&#8217;s And Oprah&#8217;s Weight Loss Woes Are Unnecessary - Losing weight and keeping it off for life is well within Kristi and&#160;Oprah&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] Kristi Alley&#8217;s And Oprah&#8217;s Weight Loss Woes Are Unnecessary &#8211; Losing weight and keeping it off for life is well within Kristi and&nbsp;Oprah&#8217;s [...]</p>
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		<title>By: Abigale</title>
		<link>http://www.drrussellshealthandweightlossblog.com/180/kristi-alley%e2%80%99s-weight-loss-woes-a-perfect-example-of-what%e2%80%99s-wrong-with-most-approaches-to-weight-loss/comment-page-1/#comment-2635</link>
		<dc:creator>Abigale</dc:creator>
		<pubDate>Wed, 13 May 2009 12:01:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.drrussellshealthandweightlossblog.com/?p=180#comment-2635</guid>
		<description>I have watched Oprah lose and gain weight for years.  I personally know how hard it is to lose weight and keep it off.  All I can say is that I am glad that their are resources like this site that give solid advice that produces real results.  

Also, I agree with Billy, you have to get your head on straight in order to get real results.  I have been getting excellent information on this at the site: successatthespeedoflife.com</description>
		<content:encoded><![CDATA[<p>I have watched Oprah lose and gain weight for years.  I personally know how hard it is to lose weight and keep it off.  All I can say is that I am glad that their are resources like this site that give solid advice that produces real results.  </p>
<p>Also, I agree with Billy, you have to get your head on straight in order to get real results.  I have been getting excellent information on this at the site: successatthespeedoflife.com</p>
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		<title>By: Diet Pills: Dangers Of Diet Pills, The Truth About Diet Pills and Why Even Prescription Diet Pills And FDA Approved Diet Pills Don’t Work</title>
		<link>http://www.drrussellshealthandweightlossblog.com/180/kristi-alley%e2%80%99s-weight-loss-woes-a-perfect-example-of-what%e2%80%99s-wrong-with-most-approaches-to-weight-loss/comment-page-1/#comment-2629</link>
		<dc:creator>Diet Pills: Dangers Of Diet Pills, The Truth About Diet Pills and Why Even Prescription Diet Pills And FDA Approved Diet Pills Don’t Work</dc:creator>
		<pubDate>Wed, 13 May 2009 03:09:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.drrussellshealthandweightlossblog.com/?p=180#comment-2629</guid>
		<description>[...] Kristi Alley&#8217;s And Oprah&#8217;s Weight Loss Woes Are Unnecessary - Losing weight and keeping it off for life is well within Kristi and&#160;Oprah&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] Kristi Alley&#8217;s And Oprah&#8217;s Weight Loss Woes Are Unnecessary &#8211; Losing weight and keeping it off for life is well within Kristi and&nbsp;Oprah&#8217;s [...]</p>
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		<title>By: Biggest Losers Big Problem - Is This Reality TV Weight Loss Program Helping Fuel Obesity</title>
		<link>http://www.drrussellshealthandweightlossblog.com/180/kristi-alley%e2%80%99s-weight-loss-woes-a-perfect-example-of-what%e2%80%99s-wrong-with-most-approaches-to-weight-loss/comment-page-1/#comment-2618</link>
		<dc:creator>Biggest Losers Big Problem - Is This Reality TV Weight Loss Program Helping Fuel Obesity</dc:creator>
		<pubDate>Mon, 11 May 2009 14:02:27 +0000</pubDate>
		<guid isPermaLink="false">http://www.drrussellshealthandweightlossblog.com/?p=180#comment-2618</guid>
		<description>[...] Kristi Alley&#8217;s And Oprah&#8217;s Weight Loss Are Unnecessary - Losing weight and keeping it off for life is well within Kristi and&#160;Oprah&#8217;s [...]</description>
		<content:encoded><![CDATA[<p>[...] Kristi Alley&#8217;s And Oprah&#8217;s Weight Loss Are Unnecessary &#8211; Losing weight and keeping it off for life is well within Kristi and&nbsp;Oprah&#8217;s [...]</p>
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		<title>By: Billy</title>
		<link>http://www.drrussellshealthandweightlossblog.com/180/kristi-alley%e2%80%99s-weight-loss-woes-a-perfect-example-of-what%e2%80%99s-wrong-with-most-approaches-to-weight-loss/comment-page-1/#comment-2614</link>
		<dc:creator>Billy</dc:creator>
		<pubDate>Thu, 07 May 2009 01:47:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.drrussellshealthandweightlossblog.com/?p=180#comment-2614</guid>
		<description>I have been struggling with weight loss for many years. I&#039;m not overly obese, but everytime I gain any weight I lost within months.

I think I have a mindset problem. I read an very interesting and enlightening article at OptimalBodyWeight.com (a website I like and trust)about this issue. Check out their article. It makes a lot of sense to me.

Good Luck</description>
		<content:encoded><![CDATA[<p>I have been struggling with weight loss for many years. I&#8217;m not overly obese, but everytime I gain any weight I lost within months.</p>
<p>I think I have a mindset problem. I read an very interesting and enlightening article at OptimalBodyWeight.com (a website I like and trust)about this issue. Check out their article. It makes a lot of sense to me.</p>
<p>Good Luck</p>
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